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Social Ballroom Dancing

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to.


Say Goodbye to Two Left Feet: Learn How to Dance and Move with Confidence At Happiness Inc.!

Congratulations on taking the first step on your dance journey, and welcome to Happiness Inc.'s Social Ballroom Dance Classes! Whether you’re interested in wedding dance lessons, a new hobby or way to connect with your partner, improving your social life, physical or emotional well-being, or taking your skills to the next level, you’ve come to the right place – and we’re happy you’re here!

We have Classes for every level, Beginner, Intermediate and Advanced. 

Classes are taught for all age groups! 

Children and Teens, Adults and Seniors

At Happiness Inc, it’s not only adults who enjoy the many benefits of ballroom dance lessons; we also help kids and teens discover newfound joy and confidence through the kids’ dance lesson programs. and camps.


Whether it’s a positive outlet for exercise and self-expression, or competitive ballroom dance instruction for those aspiring to be champions – there's something for everyone!

Learn all the dances; the English Waltz, The Slow-Foxtrot, Tango, Rumba, Samba, Cha Cha Cha and the Jive.

And we do a bit of DiscoFoxtrot and Salsa too!

What Dance Lessons Can Offer for Children and Teens

Learning to dance is about much more than moving to the music.

Dance lessons:

  • Are great exercise! Dance is a low-impact, high-energy, total body workout

  • Encourage social interaction among peers & with adults

  • Are a fun way to increase flexibility, core strength, stamina & posture

  • Are excellent for improving balance, coordination, poise & grace

  • Encourage goal-setting behaviors & goal attainment

The Range of Benefits of Dance Lessons for Children & Teens

Dance lessons have a great impact on not only children but also teenagers for the long term. Some of these many benefits are:

  • Increased self-confidence & social skills

  • Improved physical health

  • Enhanced hand-eye coordination

  • Encourages graceful behavior, poise & etiquette

  • Aids in memory, focus & cognitive development

  • Facilitates teamwork & healthy competition

  • Makes meeting new people fun & comfortable

  • Introduction to the arts can expand creativity and emotional development

Course Duration for all Classes

3 Months


Beginner's Level 1, 2 & 3

Intermediate Level 1, 2 & 3

Advanced Level 1, 2 & 3

Class Frequency

12 hours a month. Adults 1.5 hours, twice a week. Kids 1 hour, 3 times a week.

Class Fees

3 Month Course : INR 7500/- per person or 13,500/- per couple/ pair.

OR Pay per month : INR 3500/- per person or 6000/- per couple/ pair. 

Not more than 12 Students in a class.

Every Month we have an additional activity on the weekend which is included in the course.

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